Home » The Home Workout Guide: In-Depth Exercise Tutorials to Becoming More Fit Within Your Own Living Complex by Ronda Bynes
The Home Workout Guide: In-Depth Exercise Tutorials to Becoming More Fit Within Your Own Living Complex Ronda Bynes

The Home Workout Guide: In-Depth Exercise Tutorials to Becoming More Fit Within Your Own Living Complex

Ronda Bynes

Published
ISBN :
Kindle Edition
26 pages
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 About the Book 

Become fit within the comfort of your own home!Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to…Transform your body byMoreBecome fit within the comfort of your own home!Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to…Transform your body by learning a variety of exercises that will contribute to you becoming more fit without going to the gym or joining fitness classes. In the book, you will discover that getting fit does not necessarily mean getting a gym membership or joining a local fitness club. This in-depth exercise guide will not only demonstrate how easy it is to accomplish personal fitness goals within your living complex, but also convince you how much more practical exercising at home can be.Home workout has increased in popularity lately for a variety of reasons. Exercising at home is much more convenient than going to the gym because you can set your preferred schedule, avoid membership fees and deal with much fewer distractions than at a crowded fitness complex. Not only that, but having your own person fitness center also allows you to set your own routine and not worry about appearance, which all contributes to you being able to more easily commit to your fitness goals.Here’s a preview of what you will learn from this book:Learn about the different types of aerobic exercise and how you can utilize them in your homeExercises to perform using common household items for strength trainingEducate yourself on top exercise equipment that is perfect for home workoutPractical tips on weight-watching for keeping yourself toned year roundSimple exercises that target common problem areas of the bodyMore tips for a full-blast home workout